Plattsburgh State Athletics

2013-14 (Sophomore): Indoor: Placed fifth in the 5,000 meter run at the Ithaca College Invitational with a time of 16:11.45 (2/15)… finished 18^th in the 5,000 meter run with a time of 16:24.55 at the SUNYAC Championships (3/1)… Outdoor: Placed fifth in the 5,000 meter run at the RPI Invitational with a time of 16:32.36 (4/12)… finished sixth in the 5,000 meter run at the RPI Invitational with a time of 16:29.85 (4/26).

2012-2013 (Freshman): Indoor: Placed 18^th in the mile at the Saints Indoor Invitational with a time of 4:51.90 (1/19)… Outdoor: Finished fourth with a Cardinal team in the 4x400 meter relay at the Hamilton College Invitational with a time of 3:47.69 (3/30)… helped a Cardinal team to a fifth place finish in the 4x400 meter relay with a time of 3:44.07 at the Capital District Classic (4/27).

High School: Lettered three times for cross country and four times in indoor and outdoor track and field … received all-league honors in cross country … named Fall Athlete of the Year as a member of the cross country team ... team captain for cross country and spring track and field … school record holder in 2k and 3k in outdoor track and field at Clarkstown North High School.
 
Personal: Born Zachary Brandon Rose on August 3, 1994 in New York, N.Y. … son of Michael and Jacqueline … education major.