Plattsburgh State Athletics

2013 (Senior): Served as one of the unquestioned Plattsburgh State leaders during her final collegiate go-around... along with classmate and fellow captain Lauren Gonyea, played and started in each and every one of the Cardinals' 18 tussles... accumulated more minutes played (1,560) than any other Plattsburgh State player... took more shots (49) than anyone else in the Cardinals' ranks... notched her first goal of the season to put the Cardinals up 1-0 over St. Lawrence (9/6)... struck for her only game-winning score of the season during a 4-0 home win over Clarkson (9/24)... rounded out her 2013 point production with an assist during a 2-1 overtime loss at Buffalo State (10/18)... found herself on the receiving end of a spot on the All-SUNYAC Second Team... named to both the SUNYAC All-Academic Team as well as the SUNYAC Commissioner's List. 

2012 (Junior): Was the lone representitive from the offensive-minded set of Cardinals to earn a spot in the starting lineup on all 18 occasions... played the part of the primary offensive threat for the Cardinals in their 2-1 setback against Oswego (9/29) by netting the only goal and sending four of her five shots on net... struck for her only other goal of the season in a 3-1 winning effort over SUNY Geneseo (10/19)... finished her junior campaign second on the team in shots (34) and shots on goal (18)... earned spots on the All-SUNYAC Academic Team as well as the league's Commissioner's List.

2011 (Sophomore): Started all 16 games in the midfield for the Cardinals ... tied for second on the team with three goals and added two assists to match her output from 2010 ... scored a goal and an assist against Oswego (Oct. 1) ... named to the All-SUNYAC third team ... received Commissioner's List honors from the SUNYAC.

2010 (Freshman): Played in 19 games and started in 18 … Tallied three goals and two assists for eight points to finish fourth-best on the team in total scoring … Scored first collegiate goal at Clarkson University (Sept. 15) and scored two goals against Potsdam (Oct. 23) … Received All-SUNYAC Academic honors.

High School: Lettered six years in soccer under Coach Kurt Robbins at Immaculate Heart Central … Four time Frontier League all-star … Named 1st Team all-north and Section 3 all-star three times … Team captain for three years … All-North MVP …Two time Empire State Games Central Scholastic … Team won Section 3 Class C Championship in 2004 and advanced to state final four … Section 3 Class B Champions in 2009 and four-time Frontier League Champions from 2004-2008 … Also played for Cavs SC and Kingston F.C. … Member of National Honor Society and Faith Community Service Club … Received Plattsburgh Community Service Scholarship.

Personal: Born Emily Michelle LaLone on June 6, 1992 in Watertown, N.Y. … Daughter of Joel and Laurie LaLone … Social Work major.