Plattsburgh State Athletics

2025 (Sophomore): Started in all 13 games he appeared in... Made first career appearance with the Cardinals against Mount Saint Mary on Feb. 22... First on the team in points and goals with 40 and 28, respectively... Second on the team in assists with 12 assists... Scooped up 22 ground balls and tied for third on the team in caused turnovers with 10... Recorded a season-high six points against VTSU-Castleton on Mar. 15... Scored a season-high five goals against Oneonta on Mar. 29... Caused a season-high three turnovers against Plymouth State on Mar. 8... Tallied a season-high three assists against New England College on Mar. 26. 

Before Plattsburgh State: Competed in 2023-24 at NCAA Division II Pace University in lacrosse for one season... Recorded 15 points off 11 goals and four assists and collected nine ground balls. 

High School: Competed in lacrosse (four years), football (two years), and golf (two years) at Patchogue-Medford High School... In lacrosse named All-County his senior year and All-Division his junior year... In football was named Offensive Player of the Year... Played in the Suffolk County Excelsior Lacrosse Tournament. 

Personal: Son of Kenneth and Jennifer Ruland... Hobbies include playing golf, herding ducks, and competitive darts.